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CCARE investigates methods for cultivating compassion and promoting altruism within individuals and society through rigorous research, scientific collaborations, and academic conferences. In addition, CCARE provides a compassion cultivation program and teacher training as well as educational public events and programs. 
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Meditation cultivates concentration, empathy, and insight at a neural level.
ozziegontang's insight:
In his PT blog: The Athlete's Way, Christopher Bergland brings together what we have learned so far through neuroscience research regarding the impact of two forms of mediation: Mindfulness focusing on mindful attention and non judgmentaal awareness; and compassion meditation designed to enhance feelings of compassion.
Again it is about the practice.
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In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TED... Via Annette Schmeling
Annette Schmeling's curator insight,
February 24, 2013 11:21 AM
Your specialness is in being absolutely ordinary. We don't always see that our strong opinions, needs, preferences and demands lead us to self-indulgence. Mindfulness enables us to live in the present moment and to discover our nature to be compassionate. |
As mentioned by Dennis O'Connor: The Center for Compassion and Altruism Research and Education is a center for deep resources.