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A Surprising Antidote to Technology Overload: Meditation (Claramente yo lo necesito GOOD: A Surprising Antidote to Technology Overload: Meditation.
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Scooped by ozziegontang |
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I love the quote: It takes time to heal. Give time, time.
When someone works too hard, or trains too hard, there is a diminishing return. For those that talk about multi-tasking, the research shows that it isn't multitasking, it the ability to switch from one focus to another. The end result is that one does not do as well as someone who focuses on one thing at a time.