You’ve heard that Kobe Bryant meditates, and that most pro athletes perform their best while in a flow state. But what does that mean, and how do you get there? Three new books attempt to demystify the cloudy world of mindfulness training.
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Sports and Performance Psychology
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Seeking excellence and success in sports and performing arts through mental conditioning and other applied behavioral sciences, from Psychogenyx.
Curated by
Luis Valdes
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Scoop.it!
Newton’s George Mumford teaches basketball greats — and everyday people — the power of flow. 
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