Sports and Performance Psychology

A seven-time Olympic gold medalist and record-breaking swimmer, 24-year-old Katie Ledecky is one of the most decorated Olympic athletes from the Tokyo games. She won the first-ever women’s 1500-meter freestyle, won gold in the 800-meter, and two more silver medals in this year's games, bringing her career total to 10. Ledecky joins Judy Woodruff to discuss her wins and what led to them.

Olympic State of Mind is the new Bridgestone Olympic Channel experience, and in this episode Australian swimmer Titmus explains how she motivates herself to be the best in the pool.