Sports and Performance Psychology
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Sports and Performance Psychology
Seeking excellence and success in sports and performing arts through mental conditioning and other applied behavioral sciences, from Psychogenyx.  
Curated by Luis Valdes
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Pet meditation: Why mindfulness is second nature to animals.

Pet meditation: Why mindfulness is second nature to animals. | Sports and Performance Psychology | Scoop.it
With our animals, we can practice mindfulness principles — like living in the moment and remembering to express gratitude.
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What went well today?

What went well today? | Sports and Performance Psychology | Scoop.it
That dreaded question, "How was your day today?" How many times do you answer this question with a quick "fine" while inside your head you are cursing the paper jam in the photocopy machine this mo...
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There may be no more important question to ask yourself.

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Aaron Rodgers Dishes a Brief (But Important) Dose of Reality

Aaron Rodgers Dishes a Brief (But Important) Dose of Reality | Sports and Performance Psychology | Scoop.it
All eyes were on The Pat McAfee Show this week. Aaron Rodgers made his weekly appearance on one of the most coveted segments on an emerging heavyweight in
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