Sports and Performance Psychology
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Sports and Performance Psychology
Seeking excellence and success in sports and performing arts through mental conditioning and other applied behavioral sciences, from Psychogenyx.  
Curated by Luis Valdes
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Get up and go: the science of motivation

Get up and go: the science of motivation | Sports and Performance Psychology | Scoop.it
There are proven ways to wring out that extra ounce of performance and go beyond. Cyclist delves into the art and science of motivation.
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Rescooped by Luis Valdes from Physical and Mental Health - Exercise, Fitness and Activity
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Spotify Running, Reviewed: A Better Way to Work Out?

Spotify Running, Reviewed: A Better Way to Work Out? | Sports and Performance Psychology | Scoop.it
Push up the tempo when you need some more motivation.

Via Peter Mellow
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No need to make exercise playlists with these music apps - Digital Trends

No need to make exercise playlists with these music apps - Digital Trends | Sports and Performance Psychology | Scoop.it
Exercise is better with music, but making playlists is a pain. There music apps designed to make you run farther, faster, and feel better.
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