Sports and Performance Psychology
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Sports and Performance Psychology
Seeking excellence and success in sports and performing arts through mental conditioning and other applied behavioral sciences, from Psychogenyx.  
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UWL track and field integrates yoga into their training –

UWL track and field integrates yoga into their training – | Sports and Performance Psychology | Scoop.it
The women’s track and field team have captured one indoor and for outdoor national titles, as well as 34 outdoor and 27 indoor Wisconsin Intercollegiate Athletic Conference (WIAC) titles. On the men’s side, the team has won 15 outdoor and 18 indoor national titles, as well as 45 indoor and 55 outdoor WIAC titles.
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The woman who pulled off that World Cup penalty shootout miracle | Daily

The woman who pulled off that World Cup penalty shootout miracle | Daily | Sports and Performance Psychology | Scoop.it
The psychologist from Yorkshire who believes in the 'unity of body and mind' and the 'transformative power of yoga' has finally helped them do what they're paid for.
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Is Mental Practice Just as Effective as Physical?

Is Mental Practice Just as Effective as Physical? | Sports and Performance Psychology | Scoop.it
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Twins pitcher May embracing growing trend of mental practices

Twins pitcher May embracing growing trend of mental practices | Sports and Performance Psychology | Scoop.it
By now we can safely accept the importance of mental performance in our athletes, but practices such as mediation are still somewhat taboo.
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Browner turns to yoga to give his game balance - Comcast SportsNet New England (blog)

Browner turns to yoga to give his game balance - Comcast SportsNet New England (blog) | Sports and Performance Psychology | Scoop.it
Brandon Browner is one of New England's most physical and aggressive defenders, but he uses yoga to try to keep an even keel.
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The article is about Brandon Browner, a key role for the Defense of the New England Patriots of the NFL. The Patriots are a great team competing in the playoffs currently, and a great part of its success is the defensive abilities of Brandon Browner. Browner is a loud, 6'4 man who doesn't stop running his mouth. He is constantly trash talking and a physical appearance on the field. However, he does yoga listening to nature sounds through his phone before every game. He says it calms himself down and keeps him focused. Without the media, nobody would know this about Browner. People would never find out that a physical and mean defensive player does yoga. 

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Half Moon Bay High basketball team uses yoga to reduce injuries, teach

Half Moon Bay High basketball team uses yoga to reduce injuries, teach | Sports and Performance Psychology | Scoop.it
The Aspen Institute salutes the Half Moon Bay High School boys basketball team for its innovative approaches to teaching and injury reduction.
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The Neuroscience Behind Cubs' Mindfulness and Mental Skills Initiatives - Cubs Insider

The Neuroscience Behind Cubs' Mindfulness and Mental Skills Initiatives - Cubs Insider | Sports and Performance Psychology | Scoop.it
Among the myriad storylines that have come up over the last few years, no Cubs-related topic has captured my attention more than neuroscience and mental health. If you’re a Cubs fan, you’ve been exposed to mindfulness-based strategies over the last two years. Mindfulness attempts to improve self-regulation through meditation, yoga, or tai chi iterations, and …
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Awesome article on the use of mindfulness by the Chicago Cubs. 

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Mindfulness just might be the new trend for athletes

Mindfulness just might be the new trend for athletes | Sports and Performance Psychology | Scoop.it
Vaughn Gray recalled what changed for him after "mindfulness-based intervention" sessions. Over the past couple of basketball seasons, the former George Mason University forward found he was able to "see the game slower … react to things more efficiently" during contests. "I felt like I was maximizing my motions, and my playmaking abilities were more heightened through the breathing techniques," Gray said.
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You'll Never Guess How the Seahawks Are Prepping for Super Bowl Sunday

You'll Never Guess How the Seahawks Are Prepping for Super Bowl Sunday | Sports and Performance Psychology | Scoop.it
The mental workout that could help them score some gold rings Sunday night
Ken Donaldson's curator insight, January 31, 2015 7:42 AM

"But there's another part of their pre-game workout you'd never expect of massive muscular athletes: meditation"