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There’s a lot of discussion about what makes a person successful. Some say it’s the people you know or your network. Others say it’s all about how you organize your day and your priorities. Others say it’s innate personality characteristics.
All of the things listed above are extremely important. And, we wanted to know what really creates true greatness in people—where their work is so good that they win awards for it. Via The Learning Factor 
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Nearly half of our everyday behaviors tend to be repeated in the same location almost every day, according to research out of Duke University. That means most of the time we are running on autopilot.
On average, a habit takes more like 66 days to form, with more intensive habits like doing 50 sit-ups every morning taking around 84 days to form, according to research out of University College of London that Dean references in his book. But these figures will often vary greatly from person to person.
Forming habits that stick isn't about finding a magic number. It's about being aware of your behaviors and environment and their effects on your brain. Here are some steps to get started: Via The Learning Factor
The Learning Factor's curator insight,
September 4, 2014 6:21 PM
You start strong, with great intentions, but soon that new habit falls to the wayside. Here's how to cement it into your daily life. 
2discoverRecruitment's curator insight,
September 5, 2014 1:31 AM
Start your healthy habits for summer now! |
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Whether you’re trying to figure out how to find success for yourself, or searching for ways to help employees become the best versions of themselves, there are a billion places you can look for insight. However, research shows there are five things anyone can do. And, you can start today.